Dr. Rena Malik

Today Holly is joined by @RenaMalikMD a board-certified urologist, pelvic surgeon, and one of YouTube’s most trusted voices on sexual health (2.5M+ subscribers).

She digs into:
What “normal” erections, libido, and orgasms really look like
Penis size anxiety and the real data on enlargement methods
Whether “porn addiction” is a medical diagnosis or a moral panic
Blue balls, squirting, semen retention, and other viral myths
How to talk to your partner about sex without shame

This conversation is educational, sex-positive, and judgment-free — designed to help you understand your body, communicate better, and seek help when you need it.